LONG CORE MAT SPECS
|Dimensions||29" x 12" x 2.68"|
|Dimensions Folded||14" x 12" x 2.93"|
|Additional Tail Bone Support||Yes|
Sit ups are a staple for most fitness routines. And yet, most people are doing them inefficiently... Our solution? Synergee’s Core Mat!
With our Core Mat, you can perform core burning sit-ups with full extension and contraction of your abdominal muscles. This mat supports your back’s natural arch, providing ideal extension of your lumbar spine and positioning your pelvis at the optimal angle, so you can perform effective reps with reduced strain! More efficiency and less strain = less injury and more gains!
Our Long Mats provide extra tailbone support -- a little more cushion for days that call for lots n lots of reps.
Whether travelling or staying in one place, their lightweight and portable design make it easy to work on your six pack anywhere and everywhere!