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Yoga Chair, Black

Reference: 810032231675

$125.00

YOGA CHAIR SPECS

Brand Synergee
Foot Print
(L x W)
25" x 15"
Height 16"
Capacity 350 lb
Material - Base Wood
Material - Cushion High Density Foam & PVC Leather
Quantity
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The Synergee Yoga Chair is an effective tool for building strength, stability, and flexibility. Plus, relieve pressure from our neck, shoulders, and hips in the process! Perform advanced moves with the comfort and grounding support of this Yoga Bench.

This wooden base is strong and sturdy. It is topped with a comfortable PVC-padded cushion that separates into 2 pieces. The U-shaped Pad stays on the bench and will cradle your shoulders during inversions, or support your arms, hips and legs for other poses. The T-shaped pad can be removed and placed wherever a little extra softness is needed: under your heads, knees, hands, etc.

Assembly is easy and all necessary hardware is provided. The chair stands on a 25” x 15” base and stands 16” tall and has a weight capacity of 350lb. The perfect support for any aspiring yogi!

 

Yoga Chair Guide

  Specifications
Foot Print 25" x 15"
Height 16"
Material - Base Wood
Material - Cushion High Density Foam & PVC Leather



HEADSTAND- PART 1

Crouch in front of the bench (T-Cushion removed) with your hands on the legs. Lean forward to place your head in the center of the U-Pad and ground shoulders into the cushion.

HEADSTAND - PART 2

Bring your hips over your shoulders to get into a pike position. Then - slow and controlled - tuck your knees towards your stomach. Point your toes to the ceiling.

HEADSTAND - PART 3

To complete the headstand, push your feet upwards keeping your toes pointed. Extend your lower body up to stack over your hips, creating a straight line from your shoulders to your feet.

810032231675

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